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Join us as we learn the key elements of health. Each retreat focuses on prevention and optimizing health. Together, we will work on healing throughout the season and soothing yourself with retreat teachings and new selfcare strategies. As always, foods and fun are guaranteed.

Presented by

Lisa A. Charest, PT, IMTC

Physical Therapist,
Certified Integrative Manual Therapist
Align Physical Therapy

Dr. Chelsea N. Doughty, D.C.

Chiropractor
Southern Cross Chiropractic